Requirement
Description
This course by no means provides qualification for using mandalas in clinical practice. Doing so will be considered as illegitimate and unethical. This course is purely intended to help an individual develop skills for using mandalas for self-therapy. Students undergoing psychiatric treatment of any sort are advised to take the course under clinical supervision or approval from their relevant medical practitioner/psychiatrist/psychologist.
Students may not necessarily be good at drawing. This course is for everyone and anyone who wishes to explore a safe, unintimidating, and empowering form of healing to reduce stress and anxiety.
Course Contents
- 1.1 Etimiology, Meaning & History( 11 minutes 26 Seconds )
- 1.2 Spritual Context( 01 minutes 11 Seconds )
- 1.3 Psychological Context( 03 minutes 14 Seconds )
- 1.4 Types of mandalas( 02 minutes 44 Seconds )
- 1.5 Colours and the Mandala( 47 Seconds )
- 1.6 Mandala Symbolism( 01 minutes 11 Seconds )
- 1.7 Key Takeaways( 01 minutes 43 Seconds )
- 2.1 Jung’s view of the mandala( 10 minutes 45 Seconds )
- 2.1.1 Drawing Mandalas( 03 minutes 05 Seconds )
- 2.1.2 Mandala Activity 1( 04 minutes 00 Seconds )
- 2.2 Mandalas for Self-awareness( 03 minutes 05 Seconds )
- 2.2.1 Self-Awareness ACTIVITY( 04 minutes 59 Seconds )
- 2.3 Mandala as a Meditative tool( 02 minutes 33 Seconds )
- 2.3.1 Meditation Activity( 04 minutes 21 Seconds )
- 2.4 Mandalas for Anxiety Reduction & 2.5 Mandalas for Stress Relief( 06 minutes 02 Seconds )
- 2.5.1 Stress Anxiety Reduction Activity( 02 minutes 34 Seconds )
- 2.6 Key Takeaways( 03 minutes 31 Seconds )
- 3.1 Woman and The Mandala( 05 minutes 38 Seconds )
- 3.2 Mixed-Media Mandalas( 04 minutes 01 Seconds )
- 3.3.1 Mandala to increase Concentration( 02 minutes 21 Seconds )
- 3.3.2 Mandala to Increase Concentration ACTIVITY( 02 minutes 37 Seconds )
- 3.4 Mandala Symbolism( 05 minutes 21 Seconds )
- 3.5 Clay Mandalas( 02 minutes 08 Seconds )
- 3.6.1 Mandalas for Mood Enhancement( 01 minutes 12 Seconds )
- 3.6.2 Mandala Mood Enhancement ACTIVITY ( 03 minutes 29 Seconds )
- 3.7 Mandalas In Art Therapy And Assessment( 03 minutes 38 Seconds )
- 3.8 Key Takeaways( 03 minutes 19 Seconds )
